I started running earlier this year with a 5k app, and after a few months at that distance, I decided I was ready for 10k. This app has helped so much. Unlike other apps, its workouts are designed to very gradually increase your distance and pace by using two short runs and one long run each week. It even includes recovery weeks! More so than other apps Ive used, this is like having your own personal running coach. I love it!
kunstwollen about 5K to 10K