Motivating and effective
This app will keep you running and get you running faster. All you have to do is follow the directions to the best of your ability. It will challenge you but never more than you can handle. If you can run 5k when you start you will be able to run10k at the same pace 9 weeks later and you will (mostly) enjoy doing it and def be glad you did!
Megatnight about
5K to 10K, v3.4.3