My next challenge
Three years ago I used Couch to 5K to lose 50 pounds. It took me two tries to make it through the program, but I did it. This year I had some disruptions in my life and got off track. Did the program again and moved onto this one. Sometimes I have to repeat workouts until I can finish them. I am glad it gives me the flexibility to do so without erasing prior attempts.
Calculator5715 about
5K to 10K, v3.4.3